The Personal Training Staff at Ground Force in Jacksonville is dedicated to improving your overall health through a functional system for Post Physical Therapy.
The Personal Trainers at Ground Force Strength and Conditioning Training Systems strive to educate their athletes while and properly strengthen critical muscles reducing the need for Chiropractic Care.
We have partnered with Jacksonville's top Physical Therapist to ensure a smooth process from Post Physical Therapy care to our Corrective Care.
Our 3 Step Ground Up Method is our signature assessment process that takes youth athletes through a series of functional movements teaching them important step to take before and after training.
For more information on our Corrective Care Program e-mail us at: