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Fri, Dec 15

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Patton Park

Jacksonville FC Speed & Agility

Move Better. Move Faster.

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Jacksonville FC Speed & Agility
Jacksonville FC Speed & Agility

Time & Location

Dec 15, 2023, 7:00 PM

Patton Park, 2850 Hodges Blvd, Jacksonville, FL 32246, USA

About the event

Spend the next four weeks working on increasing speed in agility capacities with two of Jacksonville's best sports performance coaches dedicated to soccer players.

Over the next four weeks, we will be focusing on

  • Running and sprinting technique
  • Increasing Robic, capacity and endurance
  • Improving mobility and applying injury prevention program
  • Sprint times will be measured by laser with our partner Dashr.

Training will occur Monday, Tuesday and Thursdays from 6:00pm- 7:15pm located at Patton Park.

Athletes are required to bring:

  • Running shoes
  • cleats
  • Water bottle
  • foam roller

If you're looking for ways to increase and improve performance on the field, now is the time!

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