Fundamentals 6:00 pm

Service Description

We offer weekly Semi Private Personal Training for Student Athletes. Our Program is designed to introduce strength and conditioning in a fun, safe environment, coaching proper techniques in running, agility, body weight and core strength. Our groups are a 5:1 ratio allowing the trainer to coach the individual. This is our most popular training program.

Cancellation Policy

To Cancel your appointment, please give us a 24 hour notice by e-mailing or calling us (904)370-3661

Contact Details

• 5001 Samaritan Way, Jacksonville, FL, USA

  9043703661

  info.groundforcestrength@gmail.com