Fundamentals 6:00 pm
Strength and Conditioning Fundamentals for Ages 9-11
- 1 hr1 hour
- 25 US dollars$25
- Jacksonville West
We offer weekly Semi Private Personal Training for Student Athletes. Our Program is designed to introduce strength and conditioning in a fun, safe environment, coaching proper techniques in running, agility, body weight and core strength. Our groups are a 5:1 ratio allowing the trainer to coach the individual. This is our most popular training program.
To Cancel your appointment, please give us a 24 hour notice by e-mailing or calling us (904)370-3661
5001 Samaritan Way, Jacksonville, FL, USA