One Time Consultation

Experience the Ground Up Method

  • 1 hour
  • 99 US dollars
  • Old Hard Road

Service Description

The Ground Method is a systematic approach on your improving your motor patterns, ROM and strength development. We provide you with clear information about your health and fitness no matter if you train with us or another company. You will receive a PDF with your detailed information to keep and use.

Contact Details

  • 414 Old Hard Road, Fleming Island, FL, USA

    +19043703661

    info.groundforcestrength@gmail.com