One Time Consultation
Experience the Ground Up Method
- 1 hr1 hour
- 99 US dollars$99
- Old Hard Road
The Ground Method is a systematic approach on your improving your motor patterns, ROM and strength development. We provide you with clear information about your health and fitness no matter if you train with us or another company. You will receive a PDF with your detailed information to keep and use.
414 Old Hard Road, Fleming Island, FL, USA