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Performance Lab Class
Semi Private Training
Duration Varies
40 US dollars
Ground Force Strength and Conditioning Training Systems |Ground Force Strength East Service Description
We take athletes through a complete warm up using our sports prehab model, individualizing their training every session. Each session we work on athletic qualities such as Plyometrics, Strength, Mobility and Core.
Upcoming Sessions
Contact Details
1835 East West Parkway, Fleming Island, FL, USA
9043703661
info.groundforcestrength@gmail.com
2850 Hodges Boulevard, Jacksonville, FL, USA
9043703661
info.groundforcestrength@gmail.com
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