STRETCH THERAPY

With Ground Force Strength and Conditioning Training Systems, our Sports Performance Staff  is ready to help you improve your Range of Motion, reduce inflammation and improve mobility. Stretch Therapy address the needs of athletes based on our AMS System (Athletic Movement Screening). This system allows us to individualized the Stretch Therapy Program as much as possible for the athletes feeling confident and ready to perform at their highest levels. We use the "Ground Up Method", which is a continuation of Rehabilitation-based  exercises combined with Functional Training. We use a combination of Stretch Therapies such as Isolated, PNF (Proprioceptive Neuromuscular Facilitation) and Dynamic Stretching. We want athletes, parents and coaches to be able to stay on the field and on the court. Schedule your Stretch Therapy here.

Benefits of Stretch Therapy

Stretch Therapy is used by many Practitioners, Physical Therapists, and Chiropractors to help reduce or eliminate symptoms such as...

 

  • Muscular imbalances                                

  • Improves Neurological patterns

  • Improves Circulation

  • Improves Range of Motion 

  • Reduces Stiffness

  • Relieves Sciatica 

  • Releases Low Back Pain

  • Improves Posture 

  • Recovers From Exercise Faster

Schedule your appointment to have one of our therapist take you through a full body :30 minute stretch program. Improve ROM and Mobility day one. ROM Tested before therap...
Stretch Therapy
30 min
  • Facebook
  • Twitter
  • Instagram

©2019 by Ground Force Strength & Conditioning Training Systems.

Contact Us