DNA FITNESS TESTING + LONGEVITY FOR FOOTBALLERS

DNA Fitness Testing for Soccer Players

Training history shows us what has happened. Performance testing shows us what the athlete can do today. DNA fitness testing adds context around inherited traits that may influence training response, recovery, energy-system development and nutrition.

DNA Fitness Kit

See How it Works

COLLECT

ANALYZE

INTERPET

APPLY

MONITOR

WHAT THE REPORT ADD

More context behind the athlete's response.

01// TRAINING

Power and resistance-training response

Explore traits associated with muscle-fibre tendencies, muscle building and individual response to resistance training.

02// RECOVERY

Exercise stress and recovery needs

Add context around exercise-induced muscle damage, recovery demands and how frequently hard training may be tolerated.

03// ENERGY SYSTEMS

Lactate clearance and aerobic trainability

Review traits connected to lactate clearance and VO₂ max trainability when planning conditioning and repeat-exposure work.

Complete the saliva sample

Follow the collection instructions and return the sample for laboratory analysis.

Receive the genetic report

Results organize the athlete's relevant fitness, recovery and lifestyle traits.

Review with Ground Force

We interpret the findings through the athlete's training history, sport and current performance profile.

Build the action plan

Key findings are converted into practical training, recovery and monitoring considerations.

From saliva sample to an applied action plan.

THE GROUND FORCE APPROACH

Genetic information becomes useful when it is combined with what we can measure, what the athlete reports and what the sport demands. That complete picture guides the decision—not a single gene or score.

Start DNA Testing

The report is not the program

"Best decision I’ve made this year to go to the next level. The app is accurate and very easy to use. Ground Force and James know what they are doing, so professional."