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Youth Sports Performance

Ages 9-12

  • Duration Varies
  • 40 US dollars
  • Jacksonville West

Service Description

Our Personal Training staff share educational information on a better way to Train for your Sport through proper exercise programming and loading based on your season schedule.

Upcoming Sessions

Cancellation Policy

To Cancel your appointment, please give us a 24 hour notice by texting or calling us (904)370-3661. Cancelations given less than 24 hours may be subject to loss of session.

Contact Details

  • Ground Force Strength and Conditioning Training Systems, Samaritan Way, Jacksonville, FL, USA


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