Sports Performance

Single Session

  • 1 hour
  • 100 US dollars
  • Old Hard Road|Samaritan Way

Service Description

From Testing to 10 Week Programs our Performance Staff takes you through a Full Workout from Dynamics to prep you for your Strength or Speed Training to Cool Downs. Sports Performance is designed around sport specific strength and conditioning to improve your game. With a On Site Full Size Track, Soccer and Baseball Field Field, we have the resources and professionals to help guide you through and reach your goals.

Contact Details

  • 414 Old Hard Road, Fleming Island, FL, USA

    +19043703661

    info.groundforcestrength@gmail.com

  • 5001 Samaritan Way, Jacksonville, FL, USA

    9043703661

    info.groundforcestrength@gmail.com