SPORT SPECIFIC
STRENGTH
BUILT IN RECOVERY
MEASURABLE
ABOVE AVERAGE
LONG TERM ATHLETICS FOR THE LONG TERM ATHLETE
01
SPORTS SPECIFIC
We would not be who we are without our sport specific training, which is at the core of our strategy. We are constantly working to improve our philosophies and expand upon our capabilities when it comes to designing the best science-backed training program . Get in touch to learn more.
03
ACTIVE RECOVERY
In today's globalized world of early sport specialization , chances are you are training 11 months out of the year. This is where our multi-disciplinary approach comes into play. Take advantage of this unique training program that is above and beyond average.
02
SPORT SPECIFIC STRENGTH
Our customers deserve the highest level of personal training and we work tirelessly to maintain those standards. When you choose to work with our team, know that you are consistently choosing quality and excellence. Being proactive with proper exercise selection keeps you above average.
04
MONITORED
We are constantly working to improve how we train and monitor our athletes loads and expand upon our technological capabilities. Our expert team of professionals is passionate about keeping their athletes healthy and available for competition.
WHERE OUR ATHLETES COMPETE
Mon, Tue, Wed, Thu, Fri, Sat
Duration Varies
40 US dollars
FULL90+
0$Track Progress. Improve PerformanceFree Plan- Free App from the Google Play and iTunes Store
- Log your Workouts, Nutrition, Distance Ran and More.
- Direct Video Messaging and Chat Features
- Apple, Google, Fitbit and My Fitness Pal Integrated
- Exercise Library
- Access to Marketplace for Programs, Workouts and More!
Youth Sports Performance
199$Every monthAges 9-121 day free trial- Semi Private Coaching 5:1 Setting
- Teach Proper Exercise Movements
- Ages 9-12 years old
- Indoor and Outdoor Training Games for Speed and Agility
- Multiple Classes available on Saturdays
- Weekly Training Schedule
- Online Scheduling Available
- FSA or HSA maybe applicable
High School Sports Performance
299$Every monthSemi Private Training- Individualized Programming based on Consultation
- 5:1 Athlete to Trainer Ratio
- Athlete Monitoring and Progress
- 3 Classes per Week
- 3 Month Commitment
- FSA and HSA maybe eligble
- Checkout with Affirm After Pay
Contact Us
Address
233 E. Bay St. #920
Jacksonville, FL 32202
Jacksonville West
5001 Samaritan Way
Jacksonville, FL 32244
Contact
Main (904)370-3661
Opening Hours
Mon - Fri
9:00 am – 7:00 pm
Saturday
Sunday
9:00 am – 2:00 pm
Closed