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SPORT SPECIFIC

STRENGTH

BUILT IN RECOVERY

MEASURABLE 

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ABOVE AVERAGE

LONG TERM ATHLETICS FOR THE LONG TERM ATHLETE

01

SPORTS SPECIFIC 

We would not be who we are without our sport specific training, which is at the core of our strategy. We are constantly working to improve our philosophies and expand upon our capabilities when it comes to designing the best science-backed training program . Get in touch to learn more.

03

ACTIVE RECOVERY

In today's globalized world of early sport specialization , chances are you are training 11 months out of the year.  This is where our multi-disciplinary  approach comes into play. Take advantage of this unique training program that is above and beyond average.

02

SPORT SPECIFIC STRENGTH

Our customers deserve the highest level of personal training and we work tirelessly to maintain those standards. When you choose to work with our team, know that you are consistently choosing quality and excellence. Being proactive  with proper exercise selection keeps you above average.

04

MONITORED 

We are constantly working to improve how we train and monitor our athletes loads and expand upon our technological capabilities. Our expert team of professionals is passionate about keeping their athletes healthy and available for competition. 

WHERE OUR ATHLETES COMPETE

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EXPERIENCED
DRIVEN
RESULTS

OUR MULTI-DISCIPLINED TRAINERS USE THE MOST UP TO DATE INFORMATION TO HELP YOUR ATHLETES RECOVER FASTER AND PERFORM BETTER THAN THEIR COMPETITION.

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    Duration Varies

    40 US dollars
  • FULL90+

    0$
     
    Track Progress. Improve Performance
    Free Plan
    • Free App from the Google Play and iTunes Store
    • Log your Workouts, Nutrition, Distance Ran and More.
    • Direct Video Messaging and Chat Features
    • Apple, Google, Fitbit and My Fitness Pal Integrated
    • Exercise Library
    • Access to Marketplace for Programs, Workouts and More!
  • Youth Sports Performance

    199$
    Every month
    Ages 9-12
     1 day free trial
    • Semi Private Coaching 5:1 Setting
    • Teach Proper Exercise Movements
    • Ages 9-12 years old
    • Indoor and Outdoor Training Games for Speed and Agility
    • Multiple Classes available on Saturdays
    • Weekly Training Schedule
    • Online Scheduling Available
    • FSA or HSA maybe applicable
  • High School Sports Performance

    299$
    Every month
    Semi Private Training
     
    • Individualized Programming based on Consultation
    • 5:1 Athlete to Trainer Ratio
    • Athlete Monitoring and Progress
    • 3 Classes per Week
    • 3 Month Commitment
    • FSA and HSA maybe eligble
    • Checkout with Affirm After Pay

Contact Us

Address

233 E. Bay St. #920

Jacksonville, FL 32202

Jacksonville West

5001 Samaritan Way

Jacksonville, FL 32244

Contact

Main  (904)370-3661

Opening Hours

Mon - Fri

9:00 am – 7:00 pm

Saturday

​Sunday

9:00 am – 2:00 pm

Closed

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