WHERE OUR ATHLETES COMPETE
ABOUT US
Founded by James, a Human Movement Specialist and seasoned performance coach, Ground Force was created to elevate how athletes train—not just to work harder, but to move smarter. Our methodology emphasizes force production, movement integrity, and injury resilience, rooted in biomechanics and tailored to the demands of the sport.
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Ground Force Strength and Conditioning is a high-performance training system built on science, structure, and a deep understanding of human movement. Based in Jacksonville, Florida, we specialize in youth athletic development with a refined focus on soccer performance training.
Our mission is to bridge the gap between movement quality and game-day readiness by providing athletes with an evidence-based, results-driven training experience.
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" LUCK IS WHEN PREPARATION AND OPPORTUNITY MEET"
OUR TRAINING SYSTEMS OFFER YOU THE HIGHEST LEVEL OF PREPARATION FOR THE NEXT LEVEL.
TRAINING INDIVIDUALIZED.
OUR TRAINING PROGRAMS ARE DESIGNED FOR EACH INDIVIDUAL. TEACHING AND COACHING MOVEMENTS TO IMPROVE YOUR PERFORMANCE, HEALTH AND WELLNESS GOALS.
OUR ATHLETES ARE THE MOST WELL PREPARED ATHLETES WHEN PREPARING FOR THE NEXT LEVEL.
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CHOOSE THE BEST OPTION FOR YOUR GOALS
RETURN TO PLAY
FOR ATHLETES
FROM PAIN FREE TO PEAK PERFORMANCE​
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YOUR RECOVERY DOESN'T END WITH REHAB, IT EVOLVES WITH US.
BACKED BY TOP ORTHOPEDICS AND PHYSICAL THERAPIST IN JACKSONVILLE, FLEMING ISLAND AND NOCATEE, OUR RETURN TO PLAY PROTOCOLS REBUILD YOUR CONFIDENCE AND STRENGTH.
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WE COMMUNICATE, TRACK AND MONITOR PROGRESS BACK TO COACHES, THERAPIST AND MEDICAL STAFF KEEPING YOUR PROGRESS ON TRACK.
PERFORMANCE INSIDERS
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Contact
1835 EAST WEST PRKWY SUITE #14
FLEMING ISLAND, FL 32003
904-370-3661