Performance intelligence for soccer players + clubs

online training & programs

Try our At Home Services with your Individualized Training Program to Ready Made Programs to Start At Home or Gym.

Start with Assessment

See How it Works

SCHEDULE

INTEGRATIONS

VIDEOS

TRAINING LOAD

REPORTS

START YOUR PHYSICAL DEVELOP PROGRAM

BEGINNERS TO PROFESSIONAL ATHLETES CHOOSE A GROUND FORCE PROGRAM

01// INDIVIDUALIZED

TRAINING BUILT TO MEET WHERE YOU ARE.

OUR TRAINING PROGRAMS START WITH A BASELINE TO EACH MOVEMENT, JUMP AND SQUAT

02// ACCOUNTABILITY

WEEKLY CHECK-INS TO MONITOR PROGRESS

OUR STAFF CHECKS-IN WITH YOU EACH WEEK TO ENSURE PROGRESS IS HAPPENING, OR ADJUSTMENTS TO BE MADE

03// PROGRESSIVE

Organize the week around the match.

TRAINING BUILT AROUND YOUR SCHEDULE TO ENSURE WE AVIOD OVER AND UNDER TRAINING.

HOW TO GET STARTED

CHOOSE THE PLAN

COMPLETE ASSESSMENTS

RECEIVE COACHING GUIDELINES

START PERFORMANCE

SUBSCRIPTIONS COME WITH MOVEMENT ASSESSMENTS AND MOVEMENT HISTORY.

BASED ON ASSESSMENT, SCHEDULE AND INTAKE WE DESIGN YOUR WEEKLY AT HOME TRAINING PLAN

EACH WEEK IS DESIGNED TO ADJUST VOLUME AND LOADING BASED ON FEEDBACK

FROM DESIGNED PROGRAMS TO INDIVIDUAL COACHING WE HAVE SOMETHING FOR EVERYONE.

athlete monitoring

What happens
between sessions matters.

GFXI™ Ready connects schedule, wellness, perceived exertion and match-week planning so training decisions reflect the athlete’s full environment, not just the hour we see in the gym.

WELLNESS | READINESS | TRAINING LOAD | MICROCYCLE

Discover Training At Home

GFXI Player Intelligence

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"Best decision I’ve made this year to go to the next level. The app is accurate and very easy to use. Ground Force and James know what they are doing, so professional."