Training Systems for Soccer Players. Built from the Ground Up.

Our Mission is to reduce common overuse injuries in soccer players by identifying imbalances before they start.

For Footballers by Footballers.

Developing a system where players and parents could see the end goal.

Ground Force Strength and Conditioning was built on the idea that players and parents deserve more than workouts without direction.

We wanted to create a system that makes the long-term goal visible, giving families a clear understanding of the athlete’s path from assessment to development to performance.

This is important because when the process is clear, training becomes more intentional, progress becomes measurable, and athletes are more likely to stay committed to the work required for lasting results.

Join our Internship Program

We offer Internships to problem-solvers to help build the future of soccer players.

Media Internship Program Year Round

The Ground Force Media Specialist Internship is intended for college students and aspiring professionals who want to grow in sports media, content development, and digital storytelling. Available in the spring, summer, and fall, with both 8-week and 12-week options, this internship offers practical experience in content capture, social media support, brand messaging, and creative media production within a live sports performance setting. This opportunity is designed to help interns build real-world experience while developing the creative and strategic skills needed to support a modern performance brand.

Fall Internship Program August- November

The Ground Force Sports Performance Internship is built for current personal trainers and college students seeking to grow as performance coaches through real-world application. Available in the spring, summer, and fall, with flexible 8-week and 12-week options, this internship offers direct experience in movement assessment, athletic development, coaching strategy, and the day-to-day demands of a high-performance training environment. It is designed to develop coaches who want to sharpen their eye, expand their knowledge, and build practical confidence in the sports performance field.

Summer Internship Program May- July

The Ground Force Sports Performance Internship is built for current personal trainers and college students seeking to grow as performance coaches through real-world application. Available in the spring, summer, and fall, with flexible 8-week and 12-week options, this internship offers direct experience in movement assessment, athletic development, coaching strategy, and the day-to-day demands of a high-performance training environment. It is designed to develop coaches who want to sharpen their eye, expand their knowledge, and build practical confidence in the sports performance field.

Spring Internship Program February - April

The Ground Force Sports Performance Internship is built for current personal trainers and college students seeking to grow as performance coaches through real-world application. Available in the spring, summer, and fall, with flexible 8-week and 12-week options, this internship offers direct experience in movement assessment, athletic development, coaching strategy, and the day-to-day demands of a high-performance training environment. It is designed to develop coaches who want to sharpen their eye, expand their knowledge, and build practical confidence in the sports performance field.

Ground Force Strength & Conditioning Training Systems

Sports Performance Internship

Spring Summer Fall

Dedicated Performance and Medical Staff

Meet the team dedicated
to building a more reliable and secure future

James Walsh

Founder & Director of Sports Performance

Andrew Rosenberg

Exercise Science

Landon Brafford