US Soccer Preferred Provider
PERFORMANCE IS SCHEDULED
A fixed workout calendar cannot understand a moving match calendar.
Soccer already places significant demands on the athlete. Adding more work is not the same as building better performance. Your strength and conditioning must account for what happened yesterday, what is scheduled today and what you need to be ready for next.
Ground Force organizes the right physical quality at the right time, then adjusts the plan as your competitive week changes.
YOUR FIRST STEP
TELL US ABOUT THE ATHLETE
Start with a Performance Plan Review.
Age, level, goals, injury considerations and training history.
MAP THE ATHLETES WEEK
Practices, fixtures, travel, recovery demands and available training days.
Identify the right next step
Receive a clear recommendation for assessment, online coaching or both.
n 15 minutes, we look at the athlete's goals, current soccer schedule, training environment and biggest physical-development need. You leave knowing whether Ground Force online coaching is the right next step and how the service would fit the match week.
YOUR ONLINE PERFORMANCE SYSTEM
Real coaching. One connected plan.
You receive more than a collection of exercises. Ground Force connects your assessment, soccer schedule, strength work and recovery information into one adaptable development system.
01// PLAN
Individualized programming
Your sessions match your goals, training age, schedule and available equipment.
02// COACH
WEEKLY COACHING
Frequent coaching touchpoints create room for technique review, questions and timely program adjustments.
03// ADAPT + MONITOR
Match-week adjustments
Fixtures, travel, team sessions and recovery change. Your physical plan changes with them.
THE GROUND FORCE EXPERIENCE
Online Coaching
+ PlayerCare™
