01 // CHOOSE YOUR PATH
THREE PATHWAYS. ONE GROUND FORCE APPROACH.
02 SOCCER ATHLETE DEVELOPMENT.
Developing the Complete Soccer Athlete
Audience: Youth coaches, clubs and engaged parents.
Understand how physical preparation develops with the player, from movement foundations to the demands of the next level.
Topics: Movement foundations / Growth and maturation / Long-term progression.
Status: In development.
03 PARENT EDUCATION.
Strong Foundations
Audience: Parents supporting young soccer players.
A practical introduction to youth strength training, exercise supervision and building consistent habits around soccer.
Topics: Getting started / Coaching and supervision / Progression and consistency.
Status: In development.
02 // PUT LEARNING INTO PRACTICE
TRAIN WITH A PURPOSE.
A growing collection of focused programs to support the soccer player throughout the year. Note: The programs below are in development.
Rebuild training consistency and progress strength, speed and conditioning toward team training.
In development
Off-Season to Preseason Preparation
Organize purposeful sessions around matches, playing minutes and the demands of the week.
In development
In-Season Strength and Power
Strength, speed and movement development with education on growth, fueling, recovery and female athlete health.
In development
Female Soccer Athlete Development
Develop the strength, power and movement qualities needed for the goalkeeper's role.
In development
Goalkeeper Physical Preparation
Build consistent strength, balance, landing and deceleration habits for the demands of the game.
In development
Soccer Durability
Understand aerobic development, high-intensity efforts and conditioning around soccer workloads.
In development
Soccer Conditioning
A planned advanced pathway for clinician-coordinated physical preparation after injury.
In development
Return to Soccer Performance
03 // THE LEARNING APPROACH
UNDERSTAND. APPLY. PROGRESS.
Understand the purpose
Learn why the work matters and where it fits.
Apply it to soccer
Connect principles to the player, the environment and the training week.
Review the next step
Use observation and progress to guide what comes next.
QUESTIONS BEFORE YOU START
Where should I start?
Coaches can explore the existing Soccer Performance Specialist pathway. Parents can start with Strong Foundations when it launches. The athlete development pathway is designed for those supporting a player’s longer-term progress.
Can I purchase the new courses now?
The new courses and supporting programs are in development. Contact Ground Force to ask about a pathway; enrollment details will be added when each course is ready.