MATCH WEEK BLUEPRINT BUILDER
Match-Week Blueprint Builder turns your team schedule into a personalized weekly training plan—mapping each day (MD-4 to MD+1) with the right intent for speed, strength, and recovery so you’re prepared on match day.
Soccer players don’t get injured or burn out because they “aren’t tough enough.” Most wellness problems show up when training stress is applied at the wrong time, at the wrong intensity, or without enough recovery. The issue is rarely effort—it’s timing.
A schedule-driven microcycle solves that problem by organizing the week around the match and placing training stress where it is most useful, and recovery where it is most needed.
Matches and team sessions already deliver a large portion of a player’s weekly stress: accelerations, decelerations, collisions, sprinting, and high-speed running. When additional training is added randomly, it often stacks on top of the heaviest days—creating unnecessary fatigue, soreness, and risk.
This tool prevents that by mapping each day relative to match day (MD-4 to MD+1) and assigning a clear intent. That keeps “extra work” from accidentally becoming “too much work,” and it protects the player’s ability to recover.
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MONTHLY MANAGEMENT FEES START AT JUST $29/MO
Best Value
Player Management
29
Every month
Assessment + Load Management
Valid until canceled
Complete Movement Assessment Including CMJ
Match Week Blueprint Builder
Training Day Recommendations (MD+1 to Match Day)
Daily Wellness Check-Ins
Training Built around Player schedule
Monthly Strategy Call with your Dedicated Trainer
FEATURES
HELPING YOUTH PLAYERS LEARN HOW TO TRAIN
Schedule-to-Microcycle Generator (MD-4 to MD+1)
Upload your team schedule and get a match-week blueprint automatically—built around match day timing, not generic templates
Weekly Snapshot Dashboard
A simple view of: match days, key intent days, recovery days, and “do not stack” warnings.
Single vs Double Fixture Logic
The plan automatically adjusts for congested weeks, protecting readiness between matches and reducing fatigue stacking
AI Support Chat
Ask questions like “I missed MD-3, what now?” and get answers based on your plan and rules—without replacing coaching or medical care.
Readiness-Based Auto-Adjustments
Quick wellness check (sleep, soreness, stress, legs) triggers an intensity/volume downshift while keeping the day’s intent intact.
Professional Training Support
Monitored by real professionals helping you and your athletes guide the ever changing landscape of training and match schedules.