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Membership Pricing
Find one that works for you
Foundation Membership
75$Every monthFor Beginner Athletes Ages 12-14Â- 4 Sessions Monthly
- Learn and Master Movement Patterns, ie Squat and Hinge
- Learn to Complete in the Weight Room
- Training for Agility and Speed Development
- Individualized for Sport and Season
- Save 20% with Monthly Membership
Active Recovery
99$Every monthEnhance recovery with tailored mobility, flexibility, and restorative methods for peak performance.Â- Recovery Process using the Ground Force Method
- :45 Sessions
- Mobility and Motor Patterns are highly Focused
- Increased Blood Flow with different Modalities
- Compression Leg Sleeves
- Stretch Therapy
- Best Value
Performance Lab Membership
249$Every monthThe Performance Lab Membership is designed for athletes to maximize their physical capabilities. This membership bridges the gap between strength and conditioning and the field.Â- 8 Sessions Monthly
- Data Driven Training that E-mails Customized Reports
- Monitors Athlete Health and Wellness
- Competition and Leader Boards
Activ Fitness Membership
299$Every monthStrength | Core | Balance | Mobility 7 day free trial- Unlimited Access to Semi Private Training
- Multiple Times Available, Space is Limited
- 3:1 Training Ratio for an Individualized Approach
- :45 Min That Addresses the 4 Pillars of Health
- Heart Rate Monitored in Each Session
- Evaluation Included [$99 Value]
- Discount to Metabolic Testing and Nutrition Coaching
Team Testing
900$ÂSolutions for High Schools and ClubsValid for one month- Data Provided for up to 24 Athletes
- All Completed within 2 Hours
- Provide Detailed Reports Emailed to Each Athlete
- ROM and Mobility: Shoulder/ Hips
- Power Testing: Drop Test/ Vertical Jump / Broad Jump
- Sprint COD Testing: 20 Yard/ 5-10-5
- Strength Testing: Velocity Based Testing Est 1RM
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