James WalshFeb 10, 20223 minOne Minute Take- Nordic CurlsHamstring Anatomy, Exercise Selection Hamstring injuries are still one of the most common injuries in sports today, especially in soccer...
James WalshOct 8, 20212 minIt's Not your Hamstrings Series [Part 1]We are dedicated to reducing injury rates in youth athletes and increasing education in adult fitness by helping you swift through all of...