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INDIVIDUALIZED PERSONAL TRAINING. TEAM SUCCESS.

SPORTS PERFORMANCE.
INJURY PREVENTION.

01.

BASELINE TESTING

02.

INDIVIDUALIZED PROGRAMMING

03.

WEEKLY PROGRAMMING

04.

CONDITIONING FOR SPORT

05.

RELIABLE FEEDBACK.

ENHANCED PERFORMANCE

OUR MULTIDISCIPLINARY APPROACH TO HOW WE TRAIN SOCCER PLAYERS GIVES YOU THE ADVANTAGE OVER YOUR PEERS.

INDIVIDUALIZED.

FROM YOUR COMPREHENSIVE ASSESSMENT TO YOUR TRAINING PLAN . 

SPORT SPECIFIC DEVELOPMENT

EXERCISES THAT DIRECTLY IMPROVE YOUR GAME BACKED BY OUR PROVEN TRAINING METHODS.

OUR ATHLETES SPEND MORE TIME DEVELOPING THEIR SKILL DUE TO PROPER MOVEMENT  COACHING.

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SPORTS PREHAB

FOAM ROLLING

WE DO MORE THAN JUST FOAM ROLL. DOWNLOAD YOUR FREE GUIDE ON OUR FULL90+ APP.

CEDRIC H., OAKLEAF PLANTATION

"I ENROLLED OUR SON IN THE PROGRAM AND HIS GAINS AND STRIDES WERE BEYOND NOTICABLE."

Contact Us

Address

233 E. Bay St. #920

Jacksonville, FL 32202

Jacksonville West

5001 Samaritan Way

Jacksonville, FL 32244

Contact

Main  (904)370-3661

Opening Hours

Mon - Fri

9:00 am – 7:00 pm

Saturday

​Sunday

9:00 am – 2:00 pm

Closed

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